Bananas 59 cents per fruit. 100 calories, a ton of potassium and fiber that aids in digestion.
Honeydew Melons, 65 cents a cup. Loaded with vitamin C, a natural diuretic and super refreshing.
Cottage Cheese 75 cents a cup. Packed with protein and extra light in calories. It contains all essential amino acids required by the body to function and build your metabolism.
Nectarines 62 cents per cup. Aside from being loaded with phenolic compounds these bad boys are amazingly juicy and delicious.
Oatmeal 15 cents per serving. Loaded with fiber that helps lose weight, lower cholesterol and reduce diabetes risk, its also super cheap. Takes minutes to make it and will cut your dialy cravings and start your day off right.
Greek Yogurt a dollar per serving, this stuff is low in sugar, high in protein and just tart enough to almost taste like a dessert. Just make sure you stick to the real greek yogurt and not the stuff thats loaded with unnecessary additional sugars.
Apples 65 cents per apple. High in fiber, and the apple peels are high in polyphenols which promote the growth of good bacteria in the gut which aids in super fast weight loss.
Bell Peppers 73 cents per cup. Packed with vitamin C and fiber.
Natural Almonds 52 cents per oz. Filled with a healthy combination of protein, fiber and monounsaturated fats that make you feel full. These bad boys keep you from snacking randomly throughout the day.
Baby carrots Vitamin A and beta-carotene.
Shelled pistachios These super healthy nuts help with both heart health and weight loss.






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